I brush my teeth vigorously as a humping bunny and go through hard-bristled brushes once a week?

I am a dental assistant. NO!!! Stop! You need to get a soft bristle toothbrush, hold it at a 45 degree angle and brush with slight pressure for at least 3 minutes. The way your brushing now can cause major receding gum line which can cause root exposure, frail teeth, etc.
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